Tag Archives: shinrin-yoku

Green

Now mid-May the forest is flush with green. As the weather has warmed I have resumed my walks up Mt. Douglas and the practice of shinrin-yoku or forest bathing. One of the most uplifting aspects of returning to Vancouver Island … Continue reading

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Shinrin-yoku (Forest Bathing) in Mt. Douglas Park

In addition to practicing pick-up lines for potential nameless encounters during my next visit to Japan, I have begun a walking regimen. I won’t be able to hop in the car to get where I’m going during my three-month stay. … Continue reading

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